<aside> <img src="/icons/robot_gray.svg" alt="/icons/robot_gray.svg" width="40px" /> Core skill. Check energy, sleep, movement, nutrition and stress, then suggest one small change. Use for health, energy, burnout signals, training, sleep or a basic needs check.

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<aside> <img src="/icons/lock_gray.svg" alt="/icons/lock_gray.svg" width="40px" /> Included in the full version. You're seeing a preview — the complete step-by-step system, templates and AI prompts come with your own copy. → Get the full version

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